Why do I need to drink so much water when taking SylliFlor?


The effect from SylliFlor comes from the ability of the psyllium husks to absorb large amounts of water – up to 40 times their own weight.

The psyllium husks thus need plenty of water in order to swell and for you to gain the desired effect.


If you fail to drink sufficient water when taking psyllium husks, the psyllium husks will absorb liquid from the intestines, which may make it difficult to defecate.