Recommended daily dosage for ColoDan Whole Colostrum:
Adults and children under 11 years of age: 10 gram (1 measure spoon) 1-2 times daily.
Children 1-10 years of age: 5 g (½ measure spoon), 1-2 times daily
Take colostrum 1 time a day as a part of a varied diet and 2 times a day if special needs.
If you want an extra boost, try taking 20 g (approx. 4 tablespoons), e.g. 2 tbsp. in the morning and 2 tbsp. in the evening for a period of 14 days.