Recommended daily dosage for ColoDan Whole Colostrum:
Adults and children from 11 years: 10 grams (2 level measuring spoons), 1-2 times daily.
Children 1-10 years: 5 g (1 measuring spoon), 1-2 times daily.
Take colostrum once daily as part of a varied diet and twice daily when in special need.
The daily dose should not be exceeded.
If you want an extra boost, try taking 20 g (approx. 4 tablespoons), e.g. 2 tbsp. in the morning and 2 tbsp. in the evening for a period of 14 days.